![QUIZ LESSONS 3 & 4 1. A girl times herself for 30 seconds and counts 42 heart beats. What is her resting heart rate? 2. Fill in the blanks with the words. - ppt download QUIZ LESSONS 3 & 4 1. A girl times herself for 30 seconds and counts 42 heart beats. What is her resting heart rate? 2. Fill in the blanks with the words. - ppt download](https://images.slideplayer.com/35/10460980/slides/slide_5.jpg)
QUIZ LESSONS 3 & 4 1. A girl times herself for 30 seconds and counts 42 heart beats. What is her resting heart rate? 2. Fill in the blanks with the words. - ppt download
![FITT Principle. Frequency How often you do exercise? How often should you be exercising? -Guidelines: cardiorespitory training – minimum of 3 sessions. - ppt download FITT Principle. Frequency How often you do exercise? How often should you be exercising? -Guidelines: cardiorespitory training – minimum of 3 sessions. - ppt download](https://slideplayer.com/9/2491938/big_thumb.jpg)
FITT Principle. Frequency How often you do exercise? How often should you be exercising? -Guidelines: cardiorespitory training – minimum of 3 sessions. - ppt download
![The F.I.T.T principle is a acronym that stands for frequency, Intensity, Type, and Time. It helps you d… | Exercise, Physical education curriculum, Workout programs The F.I.T.T principle is a acronym that stands for frequency, Intensity, Type, and Time. It helps you d… | Exercise, Physical education curriculum, Workout programs](https://i.pinimg.com/originals/d9/1a/54/d91a546ed6ef5707c2992e8627e23aaa.jpg)