Shadowboxing underwater offers some physical and mental benefits, it has added resistance and sensory experience of being submerged in water. But here are Here are six benefits: 1. Boosts strength and ...
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Reminder, Ohma can shadow box underwater at high intensity for EIGHT MINUTES. : r/Kengan_Ashura
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Reminder, Ohma can shadow box underwater at high intensity for EIGHT MINUTES. : r/Kengan_Ashura
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