![M/21/6'0” [137>150 = 13 lbs gained] (9 month transformation) Decided to change my diet and workout during online school) : r/progresspics M/21/6'0” [137>150 = 13 lbs gained] (9 month transformation) Decided to change my diet and workout during online school) : r/progresspics](https://i.redd.it/zufzrnt8pys81.jpg)
M/21/6'0” [137>150 = 13 lbs gained] (9 month transformation) Decided to change my diet and workout during online school) : r/progresspics
![Boxing training was key to my weight loss, and have become a huge fan of the sport along the way. L: 285lbs R: 185lbs. : r/Boxing Boxing training was key to my weight loss, and have become a huge fan of the sport along the way. L: 285lbs R: 185lbs. : r/Boxing](https://i.redd.it/v5svo2lblnzy.jpg)
Boxing training was key to my weight loss, and have become a huge fan of the sport along the way. L: 285lbs R: 185lbs. : r/Boxing
![M/20/5'7” [94kg > 81kg = 13kg] My training for boxing helped me do this within 2 months : r/progresspics M/20/5'7” [94kg > 81kg = 13kg] My training for boxing helped me do this within 2 months : r/progresspics](https://i.redd.it/1ii407olcou81.jpg)
M/20/5'7” [94kg > 81kg = 13kg] My training for boxing helped me do this within 2 months : r/progresspics
![How They Train: Conditioning Methods of World Champion Boxer Evander Holyfield by Dr. Fred Hatfield - Physical Culture Study How They Train: Conditioning Methods of World Champion Boxer Evander Holyfield by Dr. Fred Hatfield - Physical Culture Study](https://i0.wp.com/physicalculturestudy.com/wp-content/uploads/2017/07/evander-holyfield-1111.jpg?fit=689%2C455&ssl=1)
How They Train: Conditioning Methods of World Champion Boxer Evander Holyfield by Dr. Fred Hatfield - Physical Culture Study
![Strength & Conditioning for Muay Thai 101 - A Science-Based Approach to Accelerated Athletic Development - Strength & Conditioning for Muay Thai 101 - A Science-Based Approach to Accelerated Athletic Development -](https://heatrick.com/wp-content/uploads/2019/07/SC-For-Muay-Thai-101-750px.jpg)
Strength & Conditioning for Muay Thai 101 - A Science-Based Approach to Accelerated Athletic Development -
![Can anyone validate this? This kinda seems too much and too static, if this is how he really did train then I feel like shit the way I do things in comparison. : Can anyone validate this? This kinda seems too much and too static, if this is how he really did train then I feel like shit the way I do things in comparison. :](https://i.redd.it/lzf3tgcuomj31.jpg)
Can anyone validate this? This kinda seems too much and too static, if this is how he really did train then I feel like shit the way I do things in comparison. :
![Do yall believe Mike Tyson when he said he never lifted any weights throughout his entire boxing career? 😳 : r/NYStateOfMind Do yall believe Mike Tyson when he said he never lifted any weights throughout his entire boxing career? 😳 : r/NYStateOfMind](https://i.redd.it/pu7oc04ssk8b1.jpg)